These swimming hand paddles are designed to enhance your stroke speed and improve arm strength during swimming training.

• Material: PC palm with silicone adjustable straps

• Adjustable straps allow a comfortable fit without restricting blood flow

• Ergonomic convex design fits the palm and increases water traction

• Drain holes reduce water resistance for safer muscle exercise

• Lightweight and smooth for ease of use in water

• Suitable for freestyle, breaststroke, and butterfly strokes

• Recommended for swimming beginners to improve skills and strength